Author Archives: Dr. Gail Feldman

About Dr. Gail Feldman

Dr. Gail Feldman, longtime psychologist, former assistant psychiatry professor, and award-winning author, has published six books, appeared on radio and television programs across the country, including Larry King Live, and has spoken internationally on creativity, resilience and the heroine’s journey. Her current passion is facilitating transformation through the Midlife Crash Course.

Julia Widdop Interviews Dr. Gail Feldman on Seekers Journey TV

Posted on May 10, 2012 by Dr. Gail Feldman

Dr. Gail talking about the Hero’s Journey, Midlife Crash Course and more in a long interview with Julia Widdop on Seekers Journey TV.

Posted in Courage, Grief, On Death & Blessings, Rebirth, Resilience, Resurrection, Strength, Stress and Coping | Tagged be your own best friend, coping, depression, Dr. Feldman, Gail Feldman, gratitude, Grief, interview, Julia Widdop, love yourself, positive psychology, psychology, rebirth, Self-care; self-compassion; Intention, taking care of yourself, video, youtube | Leave a comment

The Benefits of Life Coaching & Why I Added to My Long-time Therapy Practice

Posted on May 7, 2012 by Dr. Gail Feldman

Partnership: The coaching relationship provides an ongoing partnership that helps you produce breakthrough results in your chosen areas of focus. My commitment is that you achieve every goal that you define as bringing fulfillment to your life. Essence: Learn to … Continue reading →

Posted in Courage, Rebirth, Resurrection, Strength, Stress and Coping | Tagged be your own best friend, Dr. Feldman, Gail Feldman, positive psychology, psychology, rebirth, Self-care; self-compassion; Intention, Success, taking care of yourself | Leave a comment

The Good, The Bad, The Ugly – Habits and How to Change Them

Posted on May 3, 2012 by Dr. Gail Feldman

Do you have the same kind of bagel or cereal for breakfast each morning, drive the same route to work every day, buy the same food at the market, attend the same yoga class every week? Good habits are a … Continue reading →

Posted in Courage, Health & Vitality, Rebirth, Resilience, Resurrection, Strength, Stress and Coping | Tagged Achievement, anxiety, be your own best friend, changing habits, coping, Dr. Feldman, Gail Feldman, love yourself, positive psychology, psychology, Resilience, self help, Self-care; self-compassion; Intention, self-compassion, taking care of yourself | Leave a comment

Spring: Time to Plant & Prune

Posted on April 23, 2012 by Dr. Gail Feldman

As spring unfolds and people spend time in their gardens and yards, it’s time for replanting, renewing, and regenerating – Not just on the outside, but on the inside, too. This is a good time to rediscover and reignite our … Continue reading →

Posted in Forgiveness, Rebirth, Resilience, Resurrection, Stress and Coping | Tagged depression, Dr. Feldman, Forgiveness, Gail Feldman, positive psychology, psychology, self-compassion, taking care of yourself | Leave a comment

Resurrection and Rainbows

Posted on April 16, 2012 by Dr. Gail Feldman

This is the season of resurrection and rainbows. This truth came to me after a series of “midlife crashes,” including a divorce after 34 years of marriage, a broken heart (literally), and a skiing accident resulting in broken bones and … Continue reading →

Posted in Courage, Rebirth, Resilience | Tagged be your own best friend, blessings, creating joy, Dr. Feldman, Gail Feldman, happiness, love yourself, positive psychology, psychology, rebirth, Resilience, self help, spiritual, taking care of yourself | Leave a comment

Self Forgiveness- Freeing Yourself for Service

Posted on April 1, 2012 by Dr. Gail Feldman

Most of us have done things at one time or another that we regret. Guilt and self-judgment as bad, not good enough, smart enough or attractive enough are pretty common carry-overs from childhood. Self-forgiveness practices can clear old thought patterns … Continue reading →

Posted in Courage, Forgiveness, Resilience | Tagged Forgiveness, Redemption | Leave a comment

Forgiveness 2- Power of the Heart, Gift to Community

Posted on March 19, 2012 by Dr. Gail Feldman

Walter Rosley was seventeen years old when he was rescued from the Nazis. He’d spent two years in the Bergen-Belsen concentration camp and was on “The Lost Train,” one of the transport trains taking some 2500 prisoners of the camp … Continue reading →

Posted in Forgiveness, Grief, Health & Vitality, Resilience, Strength | Tagged Forgiveness, Health, Resilience | Leave a comment

Forgiveness – Power of the Compassionate Heart, Springboard for Social Change

Posted on March 13, 2012 by Dr. Gail Feldman

How great are your powers of forgiveness? What would motivate you to make a deliberate decision to forgive the gang member who killed your son? Would the impulse to retribution outweigh any urge toward reconciliation? Would the pain of hatred … Continue reading →

Posted in Forgiveness, Grief, Resilience, Strength | Tagged Spiritual Hero | Leave a comment

Laugh & Grow Brain Cells

Posted on March 6, 2012 by Dr. Gail Feldman

Last night, my sister and I stayed up ‘til midnight watchingbabies laughing on YouTube videos. Of course we laughed ourselves silly. There’s nothing better than an intense, screaming, laugh attack and nothing more likely to induce it than the innocent … Continue reading →

Posted in Laughter, Stress and Coping | Tagged aging well, be your own best friend, brain fitness, coping, creating joy, Dr. Feldman, Gail Feldman, happiness, laughter and health, love yourself, psychology, self help, Self-care; self-compassion; Intention, Stress, taking care of yourself | Leave a comment

With Resilience It’s Never Too Late

Posted on February 27, 2012 by Dr. Gail Feldman

On your road of resilience, it’s never too late to be who you want to be. Yesterday, as part of Black History Month, I had the pleasure of exercising with Ernestine Shephard, 75 year-old world champion body-builder and runner. She’s … Continue reading →

Posted in prosperity; resilience | Tagged Love, Prosperity, Resilience | Leave a comment